DAY 3: It was a disaster, started out on a high till i got a stitch about 2 minutes into the workout so i called it quits. I’m guessing my late lunch at 4:00pm had a lot to do with it.
DAY 4: Being a weekend, I decided to do my workout in the morning because evening always find me on the move. Ive never been prouder of myself. I took it to a whole new level of “digging deeper”: 9 minutes straight no games. I’m bad people, I’m bad! (with a few 5 seconds breaks here and there )
DAY 5: Morning workouts seem to be more productive than the evening ones: work fatigue has everything to do with it. It’s was a Sunday morning and I was well rested: 14 minutes straight with fewer 5 seconds breaks. My mum joined me: she was in the wrong attire, kept talking through the work out and was always off-beat…. wouldn’t mind that company again, the more the merrier!
Today my target is 15 minutes, no breaks. I’m doing this people!
PS: Evening workout time starts is between 7pm and 8pm depending on when I return home.
In other unrelated news, after several attempts at styling the head wrap I’m getting the hang of it. check this out: